Workshops and Special Events
Join us at The Phoenix where we are always seeking new ways to explore wellness, yoga philosophy, and personal growth. Here's what's coming soon:
How to Get (And Stay!) Asleep with Kerstin Lindquist
Get better, quality sleep and improve your life! Addressing common challenges faced by those juggling stress, health concerns, and family commitments. Kerstin will empower you to reclaim your nights and embrace a healthier, happier you. Info packed workshop designed to help get you better, quality sleep and improve your life. Addressing common challenges faced by those juggling stress, health concerns, and family commitments.
Kerstin will explore proven approaches to achieving a balanced sleep lifestyle. Whether you’re dreaming of more energy for travel or quality time with loved ones. Kerstin will empower you to reclaim your nights and embrace a healthier, happier you. Lets talk middle of the night wake ups and supplenents that really work. Plus when you need to get to a doctor for help. Don’t miss out on this opportunity to nurture your body, mind, and spirit!
Limited to 50. Live NSDR session and Q&A with Kerstin and Jennifer Coffey.
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